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Monthly Archives: January 2013

January 2013 Events

JANUARY 2013
★ 1/5 AcuBuddy Free Massage Workshop (Bring a Friend!)
★ 1/12 Start a 9-Day Weight Loss Program
★ 1/15 Commonwealth Club of SF: Dr. John Nieters Traditional Chinese Medicine, Brain Health and Dementia Prevention (event in SF, tickets available at www.commonwealthclub.org)
★ 1/19 Follow up with a 21-Day Detox Program.
★ 1/22

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Tea ‘n Talk with the Doc: Five Secrets to Permanent Weight Loss

More than 60% of all Americans over the age of 20 are either overweight or obese. Over $30 million a year is spent on products and services to rectify this problem. Yet, despite all of the fad diets, calorie counting and diet pills, nothing seems to work.
Learn:
★ Why calorie counting doesn’t lead to permanent weight loss

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Chinese Medicine Series: Yin-Yang Cycles of Life

Why do I feel tired after a long work day? Why do I get rundown and sick in the Winter? Why is my health declining as I get older?

In this workshop, we’ll explore the concepts of Yin and Yang. We’ll discuss how these forces relate to each other, and how they describe the nature of our activities. We’ll discuss

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Flu Prevention

Dr. Nieters,
If you have the information at your fingertips, I would love know the doses of Vitamin C & D to take as flu prevention so that I can include them in my newsletter.
Thanks,
Katharine
Owner, Pure Joy Bodywork

Dear Katharine,

Vitamin D
The average dosage of vitamin D to stay at

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Movie Night: Supersize Me 1/22/13 6:30-8:30

We are hosting a free movie night. Our theme this month is in taking real action to support permanent weight loss. On 1/12 we are starting a 9 day weight loss program and on 1/19 we are following that up with a 21 day detox program. The idea is to start the year off feeling inspired. On 2/12 will be

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