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Chinese Medicine Series: 5 Elements – 1 Body

Why do I get indigestion when I’m stressed?  Why does taking deep breaths help me calm down?  What does it mean from a Chinese Medicine perspective to be “grounded”?

In this workshop, we’ll explore the properties and relationships of the 5 elements.  We’ll talk about how they relate to the organ systems, as well as to health and disease.

To RSVP or for more information, please contact Sarah O’Sullivan at or 510 301 1718.

When: March 2, 2013 at 10:30-11:30am
Where: Alameda Wellness Education Center, 2258 Santa Clara Ave (upstairs)
Cost: Free
Presenter: Phil Settels, L.Ac. Acupuncturist & Herbalist, Alameda Acupuncture

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