Tui Na and Abdominal Massage

Unique Vision of Health and Wellness

Integrative health care for the whole family using acupuncture, herbs, nutrition, tui na (orthopedic massage), Arvigo Mayan abdominal massage and the latest in functional medicine and western medical laboratory testing. Alameda Acupuncture offers all of this right here in downtown Alameda, CA

Husband and wife team, Dr. John Nieters, L.Ac, DAOM and Dr. Jennifer Nieters, L.Ac. DACM offer compassionate healthcare informed by the latest research.  Traditional Chinese Medicine tailors each diagnosis or “pattern” to the individual.   The premise of Traditional Chinese Medicine (TCM) is that we are naturally healthy and vital.   Practitioners strive to restore the natural balance.  Most people describe the experience as restorative and rejuvenating.

Services

Acupuncture and Herbs

Integrative Medicine and Laboratory Testing

Nutrition and Diet Therapy

Cupping and Gua Sha

Tui Na and Abdominal Massage


5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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