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- Alameda Acupuncture2258 Santa Clara Ave, Ste 1
Alameda, CA 94501
John and Jenny Nieters at Alameda Acupuncture are absolute gems.
I stumbled across John’s radio show, The Balancing Point, and had been a listener for a while when I decided to make an appointment. Years after having my son, my menstrual cycles never really came back and I was having... Read more »
I have been a patient of John Nieters for many years. He is an amazing healer who has helped me though physical and emotional challenges. Dr. John is generous with his time and extremely knowledgeable. He is the first one whose opinion I seek when my health needs attention.
Last... Read more »
Hi everyone!!!... Read more »
I have been anxious ( in a good way), to submit my testimonial regarding Dr. John and Jenny Nieters of Alameda Acupuncture!!!! THEY ARE FANTABULOUS /that means, fantastic and fabulous !!! I love them dearly. They are just very empathic, humble, very intelligent and down home folks.
My experience in receiving acupuncture treatments is extensive. I’ve seen numerous practitioners over the years for infertility, acid reflux and tendinitis. This year, I’ve been suffering from tennis elbow / partial tear in my tendon. I’ve been trying everything from massage therapy, castor oil wrap, flexbar, acupuncture etc. and even... Read more »
I had a wonderful treatment by Jennifer Nieters yesterday. She unlocked my hip and relieve low-back pain which has been bothering me for going on for two years now. Not only that, she helped release relentless pain in my neck and shoulder. To boot, she showed me helpful (and realistic)... Read more »
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Tag Archives: nutrition
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when