Tag Archives: summer

How to make a natural sunscreen at home

Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.

Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or Micronized mineral particles

There are

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Acupuncture – the Original Bio-hack for… Seasonal Allergies!

Many of us struggle with unpredictable seasonal-allergy symptoms. How does one create a plan of action to reduce the incidence and severity of an illness with such an unpredictable temperament? Luckily, acupuncture is like the duct tape of medical interventions, patching dysfunction and boosting the body’s natural resilience with the creative tenacity of MacGyver.

Acupuncture can often provide a measure

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3 Quick Allergy Cures for Summer

Summer. School is out, vacations with the family are planned, good times are on the horizon, but you’re face to face with an old friend, allergies. You’ve tried Zyrtec, Claritin-D and even Allegra. If it is an allergy medicine on the market, you’ve bought it. But, unfortunately none of the medications seem to be doing the trick. Lucky for you

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Save Your Summertime Skin

Now is the time of year when the sun becomes irresistible.  As tempting as it is to spend as much time as possible in the warmth of the sun, there are a few precautions to take to protect your skin from harmful rays.

Our skin is the largest organ in the body. It reflects our health and age. Today, there’s

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