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Tag Archives: athletes
Acupuncture & Athletes: A Winning Combination
Whether a weekend warrior or a seasoned semi-professional or professional competitor, athletes are always looking for that competitive edge, the thing that can keep them healthy and give them a bit more in the tank to defeat the competition.
Sports acupuncture is a great tool athletes can use as part of their overall health care strategy. Sports acupuncture is
Posted in Acupuncture, Exercise, Pain, Pain Management
Also tagged acupuncture, pain, sports, tcm
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Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you
Posted in Acupuncture, Diet, Herbal Medicine
Also tagged arnica, astragalus, beets, olympics, salmon
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Acupuncture for Runners
Calling all runners, learn how acupuncture can help you recover from common ailments and strengthen and stabilize your body mechanics. Great article by fellow sports medicine acupuncturist, Ginna Ellis.
5 Common Running Injuries and How Acupuncture Can Help
By Ginna Ellis
Acupuncture and running are a well-suited pair.
Whether you’re a casual runner or a
Posted in Sports Medicine
Also tagged athletic performance, inflammation, plantar fasciitis, tendonitis
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Athletic Performance Enhancement Acupuncture
Here is a great article by my mentor, Whitfield Reaves, about acupuncture treatments to enhance athletic performance for lower extremity athletes (ie. runners) and upper extremity athletes (ie. baseball pitchers, swimmers etc.)
There are different treatment protocols for training and game day. This article explains how to use acupuncture to maximize your sports performance. This information was originally published
Posted in Sports Medicine
Also tagged athletic performance, sports medicine
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Tour de France Winner Gains Edge With Acupuncture
In case you didn’t get the memo, 29-year-old Vincenzo Nibali of Sicily, Italy won the 2014 Tour de France last month. Rightfully known as the “Shark of Messina,” he was able to outperform 218 other cyclists to finish first in the world’s largest bike race. Nabili finished the race with a lead of more than seven minutes, which is the
Posted in Acupuncture
Also tagged sports
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