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Ways to Keep Your Memory Sharp

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

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Enhance Memory and Learning Abilities with Acupuncture

In This Issue – September 2012
– Boost Your Brain Power with Acupuncture
– Tackle ADD and ADHD with Acupuncture
– Increase Your Focus with Meditation
– Enhance Your Learning Ability
– Challenge Your Brain

Boost Your Brain Power with Acupuncture
Having difficulties focusing, remembering tasks or organizing your thoughts? Acupuncture and Oriental medicine

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