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Tag Archives: acupressure

Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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3 Acupressure Points for Low Back Pain

Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain

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Staying Healthy During Cold and Flu Season

In This Issue – November 2013
– Staying Healthy during Cold and Flu Season
– Protect Your Lung Qi
– Defensive Qi

Staying Healthy during Cold and Flu Season
This year it is predicted that there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery

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Enhance Memory and Learning Abilities with Acupuncture

In This Issue – September 2012
– Boost Your Brain Power with Acupuncture
– Tackle ADD and ADHD with Acupuncture
– Increase Your Focus with Meditation
– Enhance Your Learning Ability
– Challenge Your Brain

Boost Your Brain Power with Acupuncture
Having difficulties focusing, remembering tasks or organizing your thoughts? Acupuncture and Oriental medicine

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