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Author Archives: admin
5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can Continue reading
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce Continue reading
Posted in Acupuncture, Wellness
Tagged depression, diet, exercise
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Acupuncture for Obsessive Complusive Disorder (OCD)
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of Continue reading
Posted in Acupuncture, Wellness
Tagged eft, mental health, obsessive compulsive disorder, ocd, tapping
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Heat Stroke Danger
If you have every had heat stroke or heat exhaustion, take care to not repeat the experience. Based on a study that followed heat stroke patients from the 1995 Chicago heat wave, people who have experienced heat stroke have 28% higher risk of death in the following year.
What to do:
Limit exposure. Stay hydrated. Avoid alcohol and coffee. Continue reading
Posted in Ask the Acupuncturist, Health, Wellness
Tagged heat exhaustion, heat stroke
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Acupuncture and Prostate Health
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to Continue reading
Posted in Acupuncture, Men's Health, Wellness
Tagged cancer, health, men, prostate
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