We are hosting a free movie night. Our theme this month is in taking real action to support permanent weight loss. On 1/12 we are starting a 9 day weight loss program and on 1/19 we are following that up with a 21 day detox program. The idea is to start the year off feeling inspired. On 2/12 will be our first Words & Wellbeing book club meeting. The book is about creating a conscious relationship with eating and food. On 2/19 we will have a celebration dinner and raffle with the people who have completed the programs. We have found that these events help us to support you in building community. People who are engaged in supportive relationships experience better health and quality of life. We want to support you in joyfully creating a network to support your life!
Space is limited. Please call or email firstname.lastname@example.org to reserve space for you and your guest.
When: January 22th, 2013 at 6:30-8:30
Where: Alameda Wellness Education Center, 2258 Santa Clara Ave (upstairs)