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Alameda, CA 94501(510) 814-6900 
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Tag Archives: acupuncture
How Acupuncture Is Helping Patients Finally Sleep Again
It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep apps reminding you to “relax,” but your mind is still racing through tomorrow’s responsibilities. Your body is exhausted, but your brain refuses to cooperate and by morning, you are irritable, Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged anxiety, holistic health, insomnia, integrative medicine, nervous system, sleep, sleep health, stress relief, Traditional Chinese Medicine
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Acupuncture for Stroke Recovery: Rebuilding the Brain
When a stroke hits, life can change in an instant. One moment you’re preparing breakfast before work, and the next you’re on the kitchen floor unable to move one side of your body. The weeks that follow are then filled with hospital visits, rehabilitation appointments, and often frustration. Tasks once performed automatically like buttoning a shirt, lifting a coffee Continue reading
Posted in Acupuncture, Neuropathy, Stroke & TBI Rehab, Traditional Chinese Medicine
Also tagged stroke recovery, tbi, tcm
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From Tension to Relief: Rethinking Headaches with Acupuncture
For some, it comes after a long day at work. The symptoms come after a day sitting behind a desk. First, the dull ache creeps up from the base of the skull, wrapping slowly around the temples like a band tightening. By the end of the day, it’s blossomed into a full headache, paired with a stiff neck that Continue reading
Posted in Acupuncture, Migraines & Headaches, Traditional Chinese Medicine
Also tagged headaches, pain, tcm
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A Quiet Turning Point: Healing the Gut from Within
According to the IFFGD, the International Foundation for Gastrointestinal Disorders, approximately 5-10% of the world’s population has IBS, with most of those people under the age of 50. And like millions of people with gastrointestinal disorders, most have tried everything from elimination diets, medications, and probiotics, to stress management apps. One treatment many are surprised to discover is acupuncture Continue reading
Posted in Acupuncture, Digestive Disorders, Traditional Chinese Medicine
Also tagged digestive issues, IBS, tcm
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How Acupuncture Is Helping People Navigate Autoimmune Disease
For those suffering from rheumatoid arthritis, mornings can be measured in minutes. How long before the stiffness eases? How long before gripping the coffee cup without pain is a reality? How long before feeling normal kicks in?
Even if you follow your rheumatologist’s treatment plan, take your medications, adjust your diet and pace your lifestyle, there are days when Continue reading
Posted in Acupuncture, Autoimmune Disease, Traditional Chinese Medicine
Also tagged arthritis, autoimmune, lupus, tcm
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