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5 Powerful Health Effects Of Olive Oil

Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis.

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Fish oil repeating

I am taking fish oil to kill yeast. One of my issues is inability to digest certain oils, fats. So I am wondering if I should take this oil. I use a lot of olive oil on my veggies each day and can handle that, but the fish oil repeats on me even when I eat salmon. So am

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