In This Issue (Get QiMail delivered to your inbox )
– Treatment of Neurological Disorders with Acupuncture
– Acupuncture Treats Peripheral Neuropathy
– Relief for Carpal Tunnel Syndrome
– Foods to Boost Brain Health
– Trigeminal Neuralgia
– -News, Events and Community!
Treatment of Neurological Disorders with Acupuncture
A neurological disorder refers to a problem with the nervous system, which is a complex, sophisticated system that regulates and coordinates the body’s activities. Nerve pain can arise from trauma, inflammation, stroke, disease, infection, nerve degeneration, exposure to toxic chemicals, and nutrient deficiencies. Nerve pain is usually a sharp shooting pain or a constant burning sensation. Typically occurring in the same location with each episode, it can often be traced along the nerve pathway. Sometimes weakness or impaired function in the affected area occurs and the skin may be either overly sensitive or numb. Some common neurological disorders acupuncture treats include: Peripheral Neuropathy – damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. Neuropathy caused by diabetes often affects the feet. Trigeminal Neuralgia – facial pain, sometimes called Tic Douloureux, affects the trigeminal nerve which is responsible for impulses of touch, pain, pressure and temperature sent to the brain from the face, jaw, and gums. Carpal Tunnel Syndrome – also known as median nerve entrapment, it occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve. Headaches – Headaches that can be treated with acupuncture include migraines, tension headaches, headaches occurring around the menstrual cycle, sinus headaches and stress-related headaches. Acupuncture and Oriental medicine have been found effective as a conjunctive therapy for several neurological disorders and in treating pain and inflammation. If you or someone you know is suffering from a neurological disorder or nerve pain please contact us for more information or to schedule an appointment!
Acupuncture Treats Peripheral Neuropathy
Peripheral neuropathy describes damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. In most cases, peripheral neuropathy is secondary to conditions such as diabetes, lupus, rheumatoid arthritis, scleroderma, alcoholism, nutritional deficiencies, AIDS, or poisoning from heavy metals, chemotherapy, or various drugs. Other causes include direct physical injury to a nerve (trauma), penetrated injuries, fractures or dislocated bones, pressure involving superficial nerves (ulna or radial) which can result from prolonged use of crutches or staying in same position, tumor, intraneural hemorrhage, exposure to cold, compression or entrapment (i.e. carpal tunnel syndrome), radiation or atherosclerosis. Symptoms of peripheral neuropathy may include: - numbness or insensitivity to pain or temperature - burning, tingling, or prickling sensation - sharp or burning pain - cramps - extreme sensitivity to touch - loss of balance and coordination, - muscle weakness - muscle wasting - paralysis Oriental medicine teaches that peripheral neuropathy is due to dampness moving to the limbs, where it obstructs the flow of Qi (energy) and blood within them. The treatment is twofold, to treat the underlying factor that is causing this dampness to accumulate and to directly facilitate the circulation of Qi and blood in the affected area. By improving circulation, the nerve tissues of the affected area can be nourished to repair function and reduce pain. Peripheral neuropathy is a symptom for many different patterns of disharmony within the body. Acupuncture and Oriental medicine aims to treat each individual uniquely depending on what caused the neuropathy and how it manifests. Do you or someone you know suffer from peripheral neuropathy? Contact us today to find out what acupuncture and Oriental medicine can do for you!
Relief for Carpal Tunnel Syndrome
One of the most common job-related injuries, carpal tunnel syndrome (CTS) is responsible for the highest number of days lost among all work-related injuries. With more than two million visits to physicians’ offices and approximately 465,000 carpal tunnel release operations each year, it is the most frequent surgery of the hand and wrist. Acupuncture is extremely effective at treating carpal tunnel syndrome, eliminating the need for surgery or the use of anti-inflammatory drugs or corticosteroids and recent studies suggest that acupuncture may be more effective than corticosteroids when it comes to treating carpal tunnel syndrome. What Is Carpal Tunnel Syndrome? The carpal tunnel is a narrow passageway in the wrist made up of ligaments and bones. The median nerve and the tendons that connect the fingers to the muscles of the forearm pass through this tightly spaced tunnel. Carpal tunnel syndrome, also known as median nerve entrapment, occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move. Symptoms usually start gradually, with frequent burning, tingling, or numbness in the palm of the hand and the fingers, especially the thumb, index and middle fingers. The symptoms often first appear during the night. As symptoms worsen, people might feel pain, weakness, or numbness in the hand and wrist, radiating up the arm during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects, or perform other manual tasks. If not properly treated, carpal tunnel syndrome can cause irreversible nerve damage and permanent deterioration of muscle tissue. Diagnosis and Treatment of Carpal Tunnel Syndrome with Acupuncture From an Oriental medicine perspective, carpal tunnel syndrome is seen as a disruption of the flow of Qi and blood within the area and is associated with cold, dampness or wind penetrating the muscles and sinews of the wrist. In addition to reducing swelling, inflammation, and pain in the wrist, acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition. Your treatment may also take into account underlying conditions that contribute to the development of carpal tunnel syndrome including obesity, rheumatoid arthritis, thyroid problems, diabetes, and hormonal changes due to pregnancy and menopause. If you or someone you know suffers from carpal tunnel syndrome, please call to find out more about how acupuncture and Oriental medicine can help you.
Foods to Boost Brain Health
Boost your brain’s overall heath and enhance its day to day functioning by including these foods in a healthy well-balanced diet. Blueberries – Well known for their role in improving motor skills and overall learning capacity, blueberries are rich in antioxidants that are great for boosting your brain and helping to reverse the effects of aging on the brain. Most berries contain fisetin and flavenoid, which are great for improving your memory and allowing you to easily recall past events. Fish – Omega-3 rich wild salmon, tuna, and herring help brain function by providing more oxygen, allowing it to retain new information while remembering old information. It also coats neurons with good fat, allowing them to move easier through the brain. Eating one serving of fish a week can decrease your chances of getting Alzheimer’s. Leafy Green Vegetables – Vegetables such as cabbage, kale, spinach, collards, turnip greens and others are rich in vitamins, folate, and iron, all of which are essential for memory recall and increasing cognitive activity. Nuts/Seeds – Rich in omega-3 and omega-6 fatty acids, folate, vitamin E, vitamin B6 and zinc all of which allow you to think more clearly. Choose seeds and nuts rich in thiamine and magnesium, which are great for memory, cognitive function, and brain nourishment. Whole Grains – Rich in folate, thiamine, vitamin B6, and zinc, the nutrients found in whole grains increase blood flow to the brain, improving the quality and quantity of brain function and recall.
One of the largest nerves in the head, the trigeminal nerve is responsible for impulses of touch, pain, pressure and temperature sent to the brain from the face, jaw, and gums. Characterized by a sudden, severe, electric shock-like or stabbing pain felt on one side of the jaw or cheek, these periodic attacks of pain generally last a few seconds and may be repeated one after the other. The exact cause of trigeminal neuralgia is not known; however, physical nerve damage and stress can trigger painful attacks. Damage may also be the result of a biochemical change in the nerve tissue itself or an abnormal blood vessel compressing the nerve as it exits from the brain. In almost all cases, an excessive burst of nervous activity from a damaged nerve causes the painful attacks. Acupuncture is considered a safe, adjunctive therapeutic option in patients with trigeminal neuralgia especially before invasive intervention is done.
News, Events and Community!
– Please accept our sincere thanks and gratitude to all who have reviewed us on Yelp.com, Facebook, iTunes and more. We are so honored by your kind words and that you took time out of your busy lives to write them.
Thanks Jesse B. in Oakland, for your recent review on Yelp: “The clinic shines with professionalism, peace, and tranquility. Dr. Nieters takes his time to understands my conditions from a broad perspective, and thanks to his experience and skill, he is always able to offer positive effective help.
I would recommend this clinic highly to anyone looking for great care backed with lots of experience and a balanced perspective from both eastern and western medical thought.”
Thanks to “luckydog43234” for your recent review of The Balancing Point radio show on iTunes: “This is a learning experience every episode and I am an acupuncturist! John has no hidden agenda, in other words he is not doing this to promote himself or his practice. He uses his vast knowledge to educate and help people, which is what all true healers do.”
Thanks to Stephanie on our facebook page for her recommendation and for being the “motive force” behind John’s recept trip to Denver to teach at CSTCM: “John is bridging the gap between Eastern and Western medicine. He is a true teacher who is ultimately looking to create health. While his foundation is Chinese Medicine, he uses language and concepts a westerner can understand. If you are interested in creating health for yourself listen to his podcast called The Balancing Point. You will not be disappointed! Thank you John for everything that you do. ”
Thanks to Penny on our facebook page for her recommendation: “Great podcast about health!”
– John’s schedule changes every trimester based on his teaching schedule, he always has room for new and existing patients. You can schedule up to three months in advance and see the new hours using our online scheduling system: http://www.appointmentquest.com/provider/2120071333
– We are open on Saturdays for drop-in appointments from 10-2.
– Please join our Facebook community http://www.facebook.com/pages/Alameda-Acupuncture-Dr-John-Nieters-LAc/126245057390177 (Big thanks to Dr. Emily Franklin, Sunflower Wellness Center, Santa Fe, NM for letting us know that the link to the facebook page didn’t work last month, hopefully we resolved this issue.)
-Thanksgiving the office will be closed to celebrate from November 24th to 26th.