Tag Archives: liver

4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about this is with fruits and vegetables: we are lucky these

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7-Day Liver Detox Program 6/10/17 9-10am

Core Restore supports optimal detoxification and improves energy levels in just 7 days!

Today’s lifestyle of poor diet, polluted environment and high stress, subjects your body to more toxins than ever before. The goal of the Core Restore Program is to facilitate the removal of toxins and revitalize your body’s natural detoxification function. This will help prevent future toxin

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Does Your Liver Need a Spring Tune-Up?

In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once

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Liver enzymes

I am concerned about my liver enzymes, is there a particular food that I should avoid, like meat protein, dairy, etc…?  I didn’t know what “high liver enzyme” mean?
Thank you,
Nadia

 

Dear Nadia,
Liver enzymes are released from damaged cells in the liver allowing the enzymes to leak out.  This damage can be from many causes

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