- Alameda Acupuncture2258 Santa Clara Ave, Ste 1
Alameda, CA 94501(510) 814-6900 
Latest Articles:
- • Outdoor Activities Best Enjoyed During Spring •
- • The Health Benefits of Spring Cleaning •
- • Delicious Recipes Using Spring Fruits and Vegetables •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Follow Us!
Author Archives: admin
Steps to Stay Smoke-Free
So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is even harder. You may have periods of time when you’re feeling confident and a cigarette is the last thing on your mind, or you may all of a sudden have
5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can
7 Steps to Eliminate Depression Naturally
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce
Posted in Acupuncture, Wellness
Tagged depression, diet, exercise
Comments Off on 7 Steps to Eliminate Depression Naturally
Acupuncture for Obsessive Complusive Disorder (OCD)
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of
Posted in Acupuncture, Wellness
Tagged eft, mental health, obsessive compulsive disorder, ocd, tapping
Comments Off on Acupuncture for Obsessive Complusive Disorder (OCD)
Heat Stroke Danger
If you have every had heat stroke or heat exhaustion, take care to not repeat the experience. Based on a study that followed heat stroke patients from the 1995 Chicago heat wave, people who have experienced heat stroke have 28% higher risk of death in the following year.
What to do:
Limit exposure. Stay hydrated. Avoid alcohol and coffee. Continue reading
Posted in Ask the Acupuncturist, Health, Wellness
Tagged heat exhaustion, heat stroke
Comments Off on Heat Stroke Danger