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Facial Rejuvenation with Cosmetic Acupuncture

By admin | Published May 8, 2023

Facial Rejuvenation with Cosmetic Acupuncture

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy. 

Unlike an injection of Botox or some other filler, facial acupuncture addresses not just the signs of aging like fine lines and wrinkles but it also helps to restore your skin’s overall health. Now, you might be worried about acupuncture needles placed in your face, but acupuncture is safe and effective and is recognized by the World Health Organization and there are established guidelines for practice just like any other health profession. Practitioners are also licensed by their state’s department of health so you can be confident that you are in good hands.  continue reading »

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Learn Sports Acupuncture with Jenny Nieters

By Jenny | Published April 29, 2023
Gray's Anatomy

Five Sports Acupuncture Classes

Sports Acupuncture: Ankle Pain, Mobility and Stability

Sports Acupuncture: Core Muscles for Athletic Performance

Sports Acupuncture: Chronic Low Back Pain and Lumbopelvic Stability

Sports Acupuncture: Adductor Muscles and Groin Strains

Sports Acupuncture: Hip Flexor Muscles

Approved NCCAOM/CAB (7 units/class)

Contact Jenny@alamedaacupuncture.com  

 

Gray's Anatomy
Gray's Anatomy
Gray's Anatomy
Gray's Anatomy

“Four for 2024” Scheduled Education Opportunities:

 What: AC Rocky Mountain Regional Spring Fundraiser & Conference: Optimizing Lumbopelvic Stability and Motor Control
When: April 20, 2024
Where: Littleton, Colorado
Time: 11:00AM to 9:00 PM.
Registration Information: https://acucol.com/event-5591556 

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What: 2nd European Orthopaedic and Sports Acupuncture Congress
When: June 14-16, 2024
Where: Amsterdam, The Netherlands
Registration Information: https://integrative-acu-seminars.com/2nd-european-orthopaedic-and-sports-acupuncture-congress/

 

What: Sports Acupuncture: Hip Flexor Muscles & Ankle Pain, Mobility and Stability
When: July 13-14, 2024
Where: Berkeley, CA (AIMC Acupuncture & Integrative Medicine College)
Registration: Email jenny@alamedaacupuncture.com 

 

What: NWHSU 2024 Great River Symposium: Demystifying Lateral Hip Pain
When: September 28, 2024
Where: LIVESTREAM Webinar via Zoom 2 hours
Registration: https://nwhealth.edu/continuing-education/great-river/

Posted in Acupuncture, Education, Pain, Sports injury, Sports Medicine, Traditional Chinese Medicine | Tagged , , , , , | Comments Off on Learn Sports Acupuncture with Jenny Nieters

Learn with John Nieters: Cardiovascular Disease Series on Net of Knowledge

By Kathryn Black | Published April 29, 2023

Sign up here: Net of Knowledge

Dr. John Net of Knowledge

 

Posted in Blood Pressure, Education, Health, Hypertension, Qi Mail | Comments Off on Learn with John Nieters: Cardiovascular Disease Series on Net of Knowledge

Four Reasons Self-Care Should be a Priority in Your Life

By admin | Published April 17, 2023

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent. 

And nobody knows the importance of self-care better than moms. Yet moms are usually the first to put themselves at the bottom of the list in terms of self-care. But we don’t all have to be moms to have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.

The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you.  continue reading »

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Can Acupuncture Help with Depression?

By admin | Published April 3, 2023

Can Acupuncture Help with Depression?

As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and depression. continue reading »

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