- Alameda Acupuncture2258 Santa Clara Ave, Ste 1
Alameda, CA 94501(510) 814-6900 
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Acupuncture
Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in harmony with nature. People rose with the sun, ate what was available during the different seasons and they were much more aware of their natural environment. What to wear, when to wake up, when to go to sleep and what activities to engage in were all dependent on the weather and the environment. Because of this, people were capable of staying healthy throughout the year and their immune and organ systems were strong enough to ward off disease. continue reading
Acupuncture for Kids
Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not be an obvious one. However, more and more parents are seeking alternative methods of treatment for their children, because our conventional medical system is faltering a bit. Pharmaceuticals are proving to be more harmful than beneficial for many people, especially kids, whose brains and bodies aren’t yet fully developed. continue reading
3 Reasons Acupuncture Supports Couples Facing Infertility
When you consider all the changes in our agricultural practices, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation, it’s no surprise more couples are having trouble conceiving. Current statistics show one in six couples who are trying to conceive are facing fertility issues. And while many times infertility is thought of as a female issue, it is really a factor for both the man and woman and should therefore be addressed as such. continue reading
Five Self Care Tips for Fall
Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up for some, and many don’t like the steady decrease in hours of sunlight, sometimes leading to seasonal depression. Here are some tips on how to get through the season without incident. continue reading
Wellness Events
Health & Wellness lecture series
As our Bay Area fall emerges and the holiday season fast approaches, we’d like to remind you about our upcoming health & wellness lecture series. We are so excited to be able to offer these free talks as a resource to our community. Our goal, as always, is to help you find your best path toward health and wellness through education and compassionate care. So join us in the upcoming weeks and stay tuned for more information about the official grand opening of our education center.
Join us!
All events are FREE and begin at 3pm in Suite 3
Please RSVP or email us at healthandwellness@pacbell.net
October 26th
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Teen/Parent Anxiety Awareness |
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| Elizabeth Dandenell, LMFT & Dr. John Nieters, LAc, DAOM continue their series on anxiety;, a condition the CDC says affects 4.4 million children annually1 | ||
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| This event has been cancelled. Please check back to see when it is rescheduled in the the new year.
Dr. John Nieters, LAc, DAOM explains how aging affects male hormones, the symptoms and what Chinese medicine has used for centuries to help men preserve vitality. |
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November 16th
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Teen/Parent Anxiety Awareness |
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| Elizabeth Dandenell, LMFT & Dr. John Nieters, LAc, DAOM continue their series on anxiety; a condition the CDC says affects 4.4 million children annually1 | ||
November 23rd
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Nitty Gritty, Down to Earth Truth about Gluten |
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| It’s everywhere in the news and on the grocery store shelves, but what is the science behind the gluten-free revolution and what should you know about it? Dr. John Nieters, LAc, DAOM gives you the straight talk you need about gluten. | ||
December 7th
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Gut Health |
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| Dr. John Nieters, LAc, DAOM will demystify “leaky gut” syndrome and explains how good gut health is the foundation of overall wellness. | ||
December 14th
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Teen/Parent Anxiety Awareness |
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| Elizabeth Dandenell, LMFT & Dr. John Nieters, LAc, DAOM continue their series on anxiety; a condition the CDC says affects 4.4 million children annually1 | ||
- https://www.cdc.gov/childrensmentalhealth/data.html