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Hats off to Linda!

Dr. Nieters,
I entered the Elements Acupuncture office in Dubuque, Iowa, this morning and Joel Thielen, L.Ac., Dipl. AC, was literally floating on air!  He pointed at me and said, “You!”  He was so thrilled that you had mentioned his name at the end of your November 3, 2011, show!  He was just bubbling!  I had never seen that aspect of his personality before!   I had not listened to that show yet, so I listened this evening.

I call him “Doc” to show respect to his knowledge and his ability.  He has been in the Dubuque area for five years and I know it has been difficult for him to start and build an acupuncture practice in this area.  This is because acupuncture is seen as “new-age” and still not trusted – although, those of us that it has helped are slowly getting the word out to others.

A little more on what acupuncture has done for me.  I’m older, 63.  I was a student at Wartburg Theological Seminary here in Dubuque and in February this year “Doc” came to speak at a wellness class we took.  As he is speaking about the benefits of acupuncture, all of my friends are whispering under their breath to me that I need to go see him.  So, the next day, a Wednesday, to follow the instructions of my friends, I called his office and made an appointment.  My life will never be the same.

My first visit, as we are sitting in his office for a consultation, I can’t take my eyes off the mannequin that had the diagram of all the acupuncture points painted on it.  I was terrified that he was going to put needles in me at all of those points at the same time – I hated needles – we have since laughed together about this notion.  He now clarifies this in his lectures.

Just a couple of weeks earlier, I had gone to the ER thinking I had a detached retina in my left eye.  Thank goodness, it was just a large floater.  I told “Doc,” that I was taking Stratera for my ADHD.  He looked up the side effects and eye issues were a huge problem with this medicine.  It had only been tested for like five weeks.  I had been on it for close to five years.  I quit taking it – cold turkey.

I was on depression medicine.  I had been on many in the eight years since my husband’s suicide, but the last one was a generic Welbutrin.  I was taking 450 mg every day.  Over the next few weeks of treatment, I slowly gave up taking this.  I would give up 150 mg at a time.  By graduation, mid-May, I was off all depression medicine.

I would have anxiety – even panic attacks – I have not  had to take Lorazapam for anxiety or panic in several months.  I still have them in the cupboard but they are put up and to the back for emergency use only.

I had excess heat.  I never wore a winter coat – it was always in my back seat – in case I needed it – but I seldom wore it.  My friends would never ask me if I was cold.  I kept my thermostat at 62 degrees in the winter.  That is cold.  My friends would freeze when they came over – I didn’t understand!  Now this winter, I’m keeping it at 67 and a couple of nights have cranked it up to 68.  I’m already wearing my winter coat.  A couple of days I have even worn an undershirt under my sweater.  I have also started having “Doc” put the heat lamp on my feet during treatments.

I picked at myself.  I hated this.  I had three spots on my chin, some on the side of my face, and several on my head in my hair that never healed.  I was always picking at them.  They literally burned.   I used Castor oil on my head.  In treatments “Doc” would “surround the dragon” and surround the spots on my chin with needles.  I also used a salve and Yin wash.  The ones in my hair are totally healed, there is one on my chin and one on the side of my face that still bothers a bit.

I had an unknown, I’ll use the word parasite, and took ParaStat for three months.  I had traveled all over the world on various mission trips and not always lived/eaten in the best of circumstances.  In fact, even once fell in a sewage/drainage ditch.

I have come to realize that I am addicted to sugar and try to stay within the diet you suggested for yeast.
I am slowly losing weight – but more than that – I feel so much better!  Since August 10th, I’ve lost about 15 pounds.  I have a total of probably a 100 to a 120 pounds to lose!  “Doc” and I haven’t really worked on weight loss because of all the other issues that need to be dealt with first.  The weight will come off as i feel better and move more.

I am in the process of reading “Trouble Afoot – Tracking Down the Causes and Cures of Parkinson’s Disease” from Parkinson’s Recovery Project Web page.  My mother died from congestive heart failure and had Parkinson’s Disease.  I find this research fascinating.  I’ve shared with him that the tendency to disassociate from ones pain is the hereditary/or learned behavior that might cause Parkinson’s to be hereditary.

I told “Doc” about the foot injuries at ST-43 or 42 that  Dr. Hadlock had talked about.  He says I have a scar in that area of my left foot.  He is now refining my treatments and working on my issues of disassociation.   In all of my counseling, this has also been an issue because of my history of abuse.   He wants me to start taking Tai Chi classes and has given me some exercises to increase the awareness of my own body.  At times, from my elbows out and my knees down, my hands and feet do not feel connected to the rest of me.   At times, I catch myself doing the “old person shuffle” and quickly change the way I’m walking.

This summer, I was up for approval to be a pastor in my church.  The bishop and candidacy committee of my home synod “denied” me.  This means that I will never be a pastor in my church.  There reasons were that I did not express myself well theologically in my interview.  Well, because of all the abuse in my past, I’m very perceptive to my environment, I did not feel safe in that interview so would not/could not give my best answers.   I know the only reason I was able to handle this decision with grace was because of the way my “body/life” has  changed because of acupuncture!  “Doc,” his wife, and staff, have been very supportive!  I work for them a few hours every week to “pay” for my treatments.  I do marketing calls for him and his practice.  They have also encouraged me and said that I wouldn’t have gotten this far if God didn’t have a place for me in ministry.  For just a moment, I thought about going to acupuncture school, but didn’t want to do four more years of school!  Two masters are enough!  🙂

I have applied and am starting the process of becoming a deaconess in the church.  I’ll “do” ministry in another avenue!

I have been working part-time as a housekeeper/janitor in a local casino.  I have just been hired full-time and start Thursday – same job – just full-time.  Thanks to “Doc’s” help, I am able to keep up with people many years younger than me.  At the end of our work day, I don’t hurt any more than any of the rest of them!  In fact, for my age, I probably hurt a lot less.

“Doc” enjoys your broadcasts and often makes comments about Dr. N. always uses this treatment, or Dr. N. suggested trying this treatment for…

I just had to say thank you and tell you how much acupuncture has changed my life.  Thanks for your program and thanks for all the help you offer for those of us who just want to be as healthy as possible!  Thank you for mentioning Joel’s name and making his week.  I cannot tell you how much that meant to him!   Thank you for informing us about the truth concerning the state of healthcare.

Sincerely,
Linda H.
Galena, IL

Dear Linda,
Letters like this are what keep us going! Thank you for sharing your story and for letting us know how well you are doing. We are so excited by the transformation in your health. Please share as the next chapter unfolds. We are so honored to be a part of your life and to have you in ours.

Be Happy!

– Dr. John Nieters, L.Ac. DAOM

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November 2011 Treatment of Neurological Disorders

In This Issue (Get QiMail delivered to your inbox )
– Treatment of Neurological Disorders with Acupuncture
– Acupuncture Treats Peripheral Neuropathy
– Relief for Carpal Tunnel Syndrome
– Foods to Boost Brain Health
– Trigeminal Neuralgia
– -News, Events and Community!

Treatment of Neurological Disorders with Acupuncture
A neurological disorder refers to a problem with the nervous system, which is a complex, sophisticated system that regulates and coordinates the body’s activities. Nerve pain can arise from trauma, inflammation, stroke, disease, infection, nerve degeneration, exposure to toxic chemicals, and nutrient deficiencies. 

Nerve pain is usually a sharp shooting pain or a constant burning sensation. Typically occurring in the same location with each episode, it can often be traced along the nerve pathway. Sometimes weakness or impaired function in the affected area occurs and the skin may be either overly sensitive or numb.

Some common neurological disorders acupuncture treats include:

Peripheral Neuropathy – damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. Neuropathy caused by diabetes often affects the feet.

Trigeminal Neuralgia – facial pain, sometimes called Tic Douloureux, affects the trigeminal nerve which is responsible for impulses of touch, pain, pressure and temperature sent to the brain from the face, jaw, and gums.

Carpal Tunnel Syndrome – also known as median nerve entrapment, it occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve.

Headaches – Headaches that can be treated with acupuncture include migraines, tension headaches, headaches occurring around the menstrual cycle, sinus headaches and stress-related headaches.

Acupuncture and Oriental medicine have been found effective as a conjunctive therapy for several neurological disorders and in treating pain and inflammation.

If you or someone you know is suffering from a neurological disorder or nerve pain please contact us for more information or to schedule an appointment!

Acupuncture Treats Peripheral Neuropathy
Peripheral neuropathy describes damage to the peripheral nervous system, which transmits information from the brain and spinal cord to every other part of the body. In most cases, peripheral neuropathy is secondary to conditions such as diabetes, lupus, rheumatoid arthritis, scleroderma, alcoholism, nutritional deficiencies, AIDS, or poisoning from heavy metals, chemotherapy, or various drugs.

Other causes include direct physical injury to a nerve (trauma), penetrated injuries, fractures or dislocated bones, pressure involving superficial nerves (ulna or radial) which can result from prolonged use of crutches or staying in same position, tumor, intraneural hemorrhage, exposure to cold, compression or entrapment (i.e. carpal tunnel syndrome), radiation or atherosclerosis. 

Symptoms of peripheral neuropathy may include:

- numbness or insensitivity to pain or temperature
- burning, tingling, or prickling sensation
- sharp or burning pain
- cramps
- extreme sensitivity to touch
- loss of balance and coordination,
- muscle weakness 
- muscle wasting
- paralysis

Oriental medicine teaches that peripheral neuropathy is due to dampness moving to the limbs, where it obstructs the flow of Qi (energy) and blood within them. The treatment is twofold, to treat the underlying factor that is causing this dampness to accumulate and to directly facilitate the circulation of Qi and blood in the affected area. By improving circulation, the nerve tissues of the affected area can be nourished to repair function and reduce pain.

Peripheral neuropathy is a symptom for many different patterns of disharmony within the body. Acupuncture and Oriental medicine aims to treat each individual uniquely depending on what caused the neuropathy and how it manifests.

Do you or someone you know suffer from peripheral neuropathy? Contact us today to find out what acupuncture and Oriental medicine can do for you!

Relief for Carpal Tunnel Syndrome
One of the most common job-related injuries, carpal tunnel syndrome (CTS) is responsible for the highest number of days lost among all work-related injuries. With more than two million visits to physicians’ offices and approximately 465,000 carpal tunnel release operations each year, it is the most frequent surgery of the hand and wrist. 

Acupuncture is extremely effective at treating carpal tunnel syndrome, eliminating the need for surgery or the use of anti-inflammatory drugs or corticosteroids and recent studies suggest that acupuncture may be more effective than corticosteroids when it comes to treating carpal tunnel syndrome.

What Is Carpal Tunnel Syndrome?
The carpal tunnel is a narrow passageway in the wrist made up of ligaments and bones. The median nerve and the tendons that connect the fingers to the muscles of the forearm pass through this tightly spaced tunnel. Carpal tunnel syndrome, also known as median nerve entrapment, occurs when swelling or irritation of the nerve or tendons in the carpal tunnel results in pressure on the median nerve. The median nerve controls sensations to the palm side of the thumb and fingers, as well as impulses to some small muscles in the hand that allow the fingers and thumb to move.

Symptoms usually start gradually, with frequent burning, tingling, or numbness in the palm of the hand and the fingers, especially the thumb, index and middle fingers. The symptoms often first appear during the night. As symptoms worsen, people might feel pain, weakness, or numbness in the hand and wrist, radiating up the arm during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects, or perform other manual tasks. If not properly treated, carpal tunnel syndrome can cause irreversible nerve damage and permanent deterioration of muscle tissue.

Diagnosis and Treatment of Carpal Tunnel Syndrome with Acupuncture
From an Oriental medicine perspective, carpal tunnel syndrome is seen as a disruption of the flow of Qi and blood within the area and is associated with cold, dampness or wind penetrating the muscles and sinews of the wrist. In addition to reducing swelling, inflammation, and pain in the wrist, acupuncture addresses any headaches, neck pain, shoulder stiffness and sleeping problems that often accompany this condition. Your treatment may also take into account underlying conditions that contribute to the development of carpal tunnel syndrome including obesity, rheumatoid arthritis, thyroid problems, diabetes, and hormonal changes due to pregnancy and menopause.

If you or someone you know suffers from carpal tunnel syndrome, please call to find out more about how acupuncture and Oriental medicine can help you.

Foods to Boost Brain Health
Boost your brain’s overall heath and enhance its day to day functioning by including these foods in a healthy well-balanced diet.

Blueberries – Well known for their role in improving motor skills and overall learning capacity, blueberries are rich in antioxidants that are great for boosting your brain and helping to reverse the effects of aging on the brain. Most berries contain fisetin and flavenoid, which are great for improving your memory and allowing you to easily recall past events.

Fish – Omega-3 rich wild salmon, tuna, and herring help brain function by providing more oxygen, allowing it to retain new information while remembering old information. It also coats neurons with good fat, allowing them to move easier through the brain. Eating one serving of fish a week can decrease your chances of getting Alzheimer’s. 

Leafy Green Vegetables – Vegetables such as cabbage, kale, spinach, collards, turnip greens and others are rich in vitamins, folate, and iron, all of which are essential for memory recall and increasing cognitive activity.

Nuts/Seeds – Rich in omega-3 and omega-6 fatty acids, folate, vitamin E, vitamin B6 and zinc all of which allow you to think more clearly. Choose seeds and nuts rich in thiamine and magnesium, which are great for memory, cognitive function, and brain nourishment.

Whole Grains – Rich in folate, thiamine, vitamin B6, and zinc, the nutrients found in whole grains increase blood flow to the brain, improving the quality and quantity of brain function and recall.

Trigeminal Neuralgia
One of the largest nerves in the head, the trigeminal nerve is responsible for impulses of touch, pain, pressure and temperature sent to the brain from the face, jaw, and gums. Characterized by a sudden, severe, electric shock-like or stabbing pain felt on one side of the jaw or cheek, these periodic attacks of pain generally last a few seconds and may be repeated one after the other. 

The exact cause of trigeminal neuralgia is not known; however, physical nerve damage and stress can trigger painful attacks. Damage may also be the result of a biochemical change in the nerve tissue itself or an abnormal blood vessel compressing the nerve as it exits from the brain. In almost all cases, an excessive burst of nervous activity from a damaged nerve causes the painful attacks.

Acupuncture is considered a safe, adjunctive therapeutic option in patients with trigeminal neuralgia especially before invasive intervention is done.

News, Events and Community!
– Please accept our sincere thanks and gratitude to all who have reviewed us on Yelp.com, Facebook, iTunes and more. We are so honored by your kind words and that you took time out of your busy lives to write them.

Thanks Jesse B. in Oakland, for your recent review on Yelp: “The clinic shines with professionalism, peace, and tranquility. Dr. Nieters takes his time to understands my conditions from a broad perspective, and thanks to his experience and skill, he is always able to offer positive effective help.
I would recommend this clinic highly to anyone looking for great care backed with lots of experience and a balanced perspective from both eastern and western medical thought.”

Thanks to “luckydog43234” for your recent review of The Balancing Point radio show on iTunes: “This is a learning experience every episode and I am an acupuncturist! John has no hidden agenda, in other words he is not doing this to promote himself or his practice. He uses his vast knowledge to educate and help people, which is what all true healers do.”

Thanks to Stephanie on our facebook page for her recommendation and for being the “motive force” behind John’s recept trip to Denver to teach at CSTCM: “John is bridging the gap between Eastern and Western medicine. He is a true teacher who is ultimately looking to create health. While his foundation is Chinese Medicine, he uses language and concepts a westerner can understand. If you are interested in creating health for yourself listen to his podcast called The Balancing Point. You will not be disappointed! Thank you John for everything that you do. ”

Thanks to Penny on our facebook page for her recommendation: “Great podcast about health!”

– John’s schedule changes every trimester based on his teaching schedule, he always has room for new and existing patients. You can schedule up to three months in advance and see the new hours using our online scheduling system: http://www.appointmentquest.com/provider/2120071333

– We are open on Saturdays for drop-in appointments from 10-2.

– Please join our Facebook community http://www.facebook.com/pages/Alameda-Acupuncture-Dr-John-Nieters-LAc/126245057390177 (Big thanks to Dr. Emily Franklin, Sunflower Wellness Center, Santa Fe, NM for letting us know that the link to the facebook page didn’t work last month, hopefully we resolved this issue.)
-Thanksgiving the office will be closed to celebrate from November 24th to 26th.

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Krill oil vs. fish oil

Dr. Nieters,
Dr. Mercola talks about using Krill oil instead of Fish oil. Do you have an opinion about this?

– East Bay Acupuncturist

 

Dear East Bay Acupuncturist,
I have most of my patients take krill oil for the higher DHA/EPA bioavailability and also for the astazanthin content.  Some also take fish or cod liver oil to get additional volume of long chain EFA’s or for the vitamin A or D content.

Be Happy!

Dr. John Nieters, L.Ac. DAOM

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Fibromyalgia with poor digestion and nutrition

I am an acupuncturist in Berkeley and I have a patient fibromyalgia and her digestion is very poor. She often has mucus in her stool and undigested food. She admittedly eats like a 9 year old. She has never learned to cook. She eat 2 ingredient meals such as peanut butter and jelly, granola and yogurt. I have given her some recipe ideas but it is just too overwhelming for her. I was thinking of getting her a good quality protein shake so that at least she would be getting some good protein and vitamins. What do you think of this idea?

I am really interested in learning more about nutrition. Have you taken any good courses that you would recommend?

– Berkeley Acupuncturist

 

Dear Berkeley Acupuncturist,
This sounds like a case of “Gu syndrome”  This sounds like a brain Gu disorder which will also include digestive Gu.  Nothing will really work long term until you treat the source of the problem. The condition itself is very difficult but the relationship with the “fried brain” of the patient is generally the hardest part of the treatment.   I would recommend doing a lot of study of Heiner Fruehuaf’s work on Gu, or refer her out to someone that specifically treats Gu disease.  Very tricky condition that will defy other attempts unless the herbs are perfect.

I have attended a few nutrition lectures that were very helpful.  Most of the nutraceutical companies sponsor people to give pretty good talks.  They are, of course, always pitching their own products so you need to see through the hype. I picked up the UC Berkeley Nutritional Biochemistry textbook and have made that my relaxation reading for a few years, you might head down to UC Berkeley bookstore and see what you find.

For a TCM teacher I have found that Janet Zand does a good job of utilizing supplements in general.

Jake Fratkin does excellent work with gut-related supplements from an integrated point of view.  I have heard that JFK has good classes in their nutrition department.  Datis Karrazian is great from an orthomolecular orientation. Baumann college has some good, very practical, classes.

You are welcome to audit the “Nutrition & Supplements” class that I will be teaching at ACCHS on Tuesdays staring January 3.  It will have information that is clinically relevant to specific disorders.

 

Be Happy!

Dr. John Nieters, L.Ac. DAOM

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Integrated Diabetes Protocol (4 CEUS) FREE

What: Integrated Diabetes Protocol (4 CEU’s approved)
Instructor: Dr. John Nieters, L.Ac. DAOM
When: Sunday, December 4th, 2011 1pm-6pm
Where: 515 Michigan Blvd. West Sacramento, CA 95691
FREE! Registration required, space is limited. Call (510) 763-7787

– Introduction to diabetes and causation
– Historical roots of diabetes care
– Chinese treatment of Metabolic Syndrome in 1250 A.D.
– Key treatment protocols
– Case studies in integrated diabetes care

John Nieters, LAC, DAOM, clinical practice specializing in Women’s health and reproductive medicine, recalcitrant “knotty” diseases, located in central Alameda.
Dr. Nieters began teaching at ACCHS in 1999, and is currently an Associate Professor at both ACCHS and Five Branches University, as well as being a guest lecturer at UC Berkeley and the Acting President of ACCHS. John is a Diplomate of the National Board of Acupuncture Orthopedics, NCCAOM certified in Acupuncture and Herbal Medicine.

John is probably best known for hosting the call in radio show, The Balancing Point, on KEST radio. At Zhejiang University in China, John received certification in the First Integrative Diabetes Protocol at Xin Hua Hospital in Hangzhou. He is excited about bringing this exciting new protocol home to the US.

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