Tag Archives: insomnia
Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, yoga
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Relief for Chronic Fatigue and Sleep Disorders
In This Issue – January 2013
– Resolve to Put Insomnia to Rest!
– Sufferers of Chronic Fatigue Find Relief With Oriental Medicine
– Tips for a Restful Night
Resolve to Put Insomnia to Rest!
In our society we put a premium on our waking hours and have the tendency to underestimate the importance of a
Posted in Qi Mail
Also tagged chronic fatigue syndrome, meditation, sleep disorders
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